{"id":124,"date":"2022-02-05T03:35:01","date_gmt":"2022-02-05T02:35:01","guid":{"rendered":"https:\/\/www.kodokan.sk\/?page_id=124"},"modified":"2022-02-05T04:44:54","modified_gmt":"2022-02-05T03:44:54","slug":"judo","status":"publish","type":"page","link":"https:\/\/www.kodokan.sk\/index.php\/judo\/","title":{"rendered":"JUDO"},"content":{"rendered":"\n<p>JUDO &#8211; JEMN\u00c1 CESTA  je z\u00e1bavn\u00fd \u0161port, umenie, discipl\u00edna, rekrea\u010dn\u00e1 alebo soci\u00e1lna \u010dinnos\u0165, fitnes program, sp\u00f4sob sebaobrany, alebo boja ale aj sp\u00f4sob \u017eivota. Je naozaj t\u00fdm v\u0161etk\u00fdm a e\u0161te viac. Judo k n\u00e1m prich\u00e1dza z bojov\u00e9ho syst\u00e9mu feud\u00e1lneho Japonska.&nbsp;<strong>Zalo\u017een\u00e9 bolo v roku 1882 Dr. Jigorom Kanom<\/strong>. Judo je zu\u0161\u013eachtenie starod\u00e1vneho bojov\u00e9ho umenia Ju-jutsu.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"805\" height=\"1024\" src=\"https:\/\/www.kodokan.sk\/wp-content\/uploads\/2022\/02\/KODOKAN-JUDO-SLOVAKIA-JIGORO-KANO-TOMANKOVA-O-2021-805x1024.jpg\" alt=\"\" class=\"wp-image-132\" srcset=\"https:\/\/www.kodokan.sk\/wp-content\/uploads\/2022\/02\/KODOKAN-JUDO-SLOVAKIA-JIGORO-KANO-TOMANKOVA-O-2021-805x1024.jpg 805w, https:\/\/www.kodokan.sk\/wp-content\/uploads\/2022\/02\/KODOKAN-JUDO-SLOVAKIA-JIGORO-KANO-TOMANKOVA-O-2021-236x300.jpg 236w, https:\/\/www.kodokan.sk\/wp-content\/uploads\/2022\/02\/KODOKAN-JUDO-SLOVAKIA-JIGORO-KANO-TOMANKOVA-O-2021-768x977.jpg 768w, https:\/\/www.kodokan.sk\/wp-content\/uploads\/2022\/02\/KODOKAN-JUDO-SLOVAKIA-JIGORO-KANO-TOMANKOVA-O-2021-1207x1536.jpg 1207w, https:\/\/www.kodokan.sk\/wp-content\/uploads\/2022\/02\/KODOKAN-JUDO-SLOVAKIA-JIGORO-KANO-TOMANKOVA-O-2021-1609x2048.jpg 1609w, https:\/\/www.kodokan.sk\/wp-content\/uploads\/2022\/02\/KODOKAN-JUDO-SLOVAKIA-JIGORO-KANO-TOMANKOVA-O-2021.jpg 1815w\" sizes=\"auto, (max-width: 805px) 100vw, 805px\" \/><\/figure><\/div>\n\n\n\n<p>Dr. Jigoro Kano, prezident Univerzity vzdel\u00e1vania v Tokiu, \u0161tudoval star\u00e9 formy bojov\u00fdch umen\u00ed ktor\u00e9 integroval do juda. Judo bolo zaraden\u00e9 medzi olympijsk\u00e9 \u0161porty na hr\u00e1ch v r. 1964 a dnes ho praktizuj\u00fa mili\u00f3ny \u013eud\u00ed po celom svete. \u013dudia robia judo, aby vynikli v s\u00fa\u0165a\u017een\u00ed, aby si udr\u017eali dobr\u00fa postavu, aby si rozvinuli sebad\u00f4veru a pre mnoh\u00e9 \u010fal\u0161ie d\u00f4vody.<br>Judo je z\u00e1bava.<\/p>\n\n\n\n<p>Ako vo v\u0161etk\u00fdch \u0161portoch, judo m\u00e1 presn\u00fd s\u00fabor pravidiel, ktor\u00e9 tvoria s\u00fa\u0165a\u017e a zaru\u010duj\u00fa bezpe\u010dnos\u0165. Pre t\u00fdch, ktor\u00ed si chc\u00fa otestova\u0165 svoje schopnosti, judo pon\u00faka mo\u017enos\u0165 s\u00fa\u0165a\u017ee na v\u0161etk\u00fdch schopnostn\u00fdch \u00farovniach, od klubov\u00fdch cez n\u00e1rodn\u00e9 turnaje po Olympijsk\u00e9 hry. Judo m\u00e1 oddelen\u00e9 v\u00e1hov\u00e9 kateg\u00f3rie pre mu\u017eov a \u017eeny, chlapcov a diev\u010dat\u00e1.<\/p>\n\n\n\n<p>Judo je najviac zn\u00e1me svojimi pozoruhodn\u00fdmi technikami h\u00e1dzania, av\u0161ak zah\u0155\u0148a aj r\u00f4zne techniky \u2013 pri boji na zemi vyu\u017e\u00edva \u0161pecializovan\u00e9 zvierania, kontrolovan\u00e9 dr\u017eania, zovretia rukami a techniky \u0161krtenia i p\u00e1\u010denia. Judo kladie d\u00f4raz na bezpe\u010dnos\u0165 a pln\u00fa fyzick\u00fa aktivitu a najvy\u0161\u0161iu kond\u00edciu. Judo sa u\u010d\u00ed na \u0161peci\u00e1lnych \u017einienkach z d\u00f4vodu pohodlnosi a bezpe\u010dnosti.<\/p>\n\n\n\n<p>Judo je unik\u00e1tne v tom, \u017ee v\u0161etky vekov\u00e9 skupiny, obe pohlavia a ba i postihnut\u00e9 osoby sa m\u00f4\u017eu spolupodie\u013ea\u0165 na u\u010den\u00ed a praktizovan\u00ed tohto prekr\u00e1sneho \u0161portu. Judo je finan\u010dne nen\u00e1ro\u010dn\u00e1 celoro\u010dn\u00e1 aktivita.<\/p>\n\n\n\n<p>Judo rozv\u00edja sebadiscipl\u00ednu a re\u0161pekt pred sebou sam\u00fdm ale hlavne k druh\u00fdm. Judo poskytuje sp\u00f4soby u\u010denia sa sebad\u00f4vere, s\u00fastredenia sa, vodcovsk\u00fdm schopnostiam, ako aj fyzick\u00fa koordin\u00e1ciu, silu a pohyblivos\u0165-flexibilitu. Ako \u0161port, ktor\u00fd sa vyvinul z bojov\u00e9ho umenia, rozvinul aj kompetn\u00fa kontrolu tela, jemn\u00fa rovnov\u00e1hu a r\u00fdchlu reflexn\u00fa akciu. Nadov\u0161etko rozv\u00edja presne reaguj\u00facu myse\u013e, spr\u00e1vne skoordinuje pohyb a zu\u0161\u013each\u0165uje telo. Tr\u00e9ning juda d\u00e1va \u010dloveku \u00fa\u010dinn\u00fd sebaobrann\u00fd syst\u00e9m.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>JUDO &#8211; JEMN\u00c1 CESTA je z\u00e1bavn\u00fd \u0161port, umenie, discipl\u00edna, rekrea\u010dn\u00e1 alebo soci\u00e1lna \u010dinnos\u0165, fitnes program, sp\u00f4sob sebaobrany, alebo boja ale aj sp\u00f4sob \u017eivota. Je naozaj t\u00fdm v\u0161etk\u00fdm a e\u0161te viac. Judo k n\u00e1m prich\u00e1dza z bojov\u00e9ho syst\u00e9mu feud\u00e1lneho Japonska.&nbsp;Zalo\u017een\u00e9 bolo v roku 1882 Dr. Jigorom Kanom. Judo je zu\u0161\u013eachtenie starod\u00e1vneho bojov\u00e9ho umenia Ju-jutsu. Dr. Jigoro&hellip;<\/p>\n","protected":false},"author":1,"featured_media":64,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-124","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.kodokan.sk\/index.php\/wp-json\/wp\/v2\/pages\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kodokan.sk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kodokan.sk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kodokan.sk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kodokan.sk\/index.php\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":4,"href":"https:\/\/www.kodokan.sk\/index.php\/wp-json\/wp\/v2\/pages\/124\/revisions"}],"predecessor-version":[{"id":140,"href":"https:\/\/www.kodokan.sk\/index.php\/wp-json\/wp\/v2\/pages\/124\/revisions\/140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kodokan.sk\/index.php\/wp-json\/wp\/v2\/media\/64"}],"wp:attachment":[{"href":"https:\/\/www.kodokan.sk\/index.php\/wp-json\/wp\/v2\/media?parent=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}